Womb steaming is a traditional healing practice utilized by women to heal many menstrual, hormonal and fertility issues. Passed down for generations and used around the world, this self-care process uses the healing benefits of steamed medicinal herbs to create change. By permeating the womb tissue and surrounding areas, it tones the tissue, balances the moisture and pH, invigorates circulation, and balances hormones.
Who should womb steam?
- Women actively trying to conceive
- Women experiencing vaginal dryness, hot flashes, and other menopausal symptoms
- Women experiencing menstrual concerns or pelvic pain
When not to steam?
- Women actively trying to conceive should only steam between their period and ovulation to help with cervical mucus then discontinue once they have confirmed ovulation.
- Steaming is not recommended in certain situations such as recent trauma, active infections, or while on your menstrual cycle.
We offer in-person womb steam appointments at our Madison location. If you prefer to steam more frequently or at home, we offer steam stool rentals for the week.
