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Schedule Appointment
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Isthmus Wellness Madison

At Isthmus Wellness, we believe true healing begins with balance—step into our tranquil space and feel the difference.

Schedule Appointment
(608)441-9355

Services:

Acupuncture
Restore balance and promote healing with acupuncture, a time-tested therapy using fine, disposable needles to stimulate your body’s natural ability to heal
Holistic Pharmacy Supplements
As your Holistic Pharmacy, we carefully curate our stock to only carry the highest quality and most effective supplements, herbs, and snacks for our clients and their loved ones.
Massage Therapy
The skilled Massage Therapists at Isthmus Wellness provide tailored treatments to address pain, tension, and stress while promoting overall well-being
Pulsed Electromagnetic Field Therapy
Energy work techniques aim to balance out subtle underlying issues in order to allow for healing on the emotional and physical levels.
Herbal Medicine
Herbal medicine is a versatile and effective therapy that can be used alone or alongside acupuncture to treat a wide range of conditions and support long-term vitality.
GI-MAP Stool Test
Gain valuable insights into your digestive health with GI stool testing at Isthmus Wellness.
Maya Abdominal Therapy
Rooted in the wisdom of traditional Maya healing, this therapy blends ancient techniques with modern care to restore balance and vitality.
Energy Work
Energy work techniques aim to balance out subtle underlying issues in order to allow for healing on the emotional and physical levels.
Infrared Sauna with Red light
Experience restoration by combining the therapeutic warmth of an infrared sauna with red-light technology
Womb Steaming
Womb steaming is a traditional healing practice utilized by women to heal many menstrual, hormonal and fertility issues.
Food Sensitivity Testing
Uncover the foods that may be impacting your health with food sensitivity testing at Isthmus Wellness.
Ionic Detox Foot Bath
Who in our modern day and age can completely avoid toxins? Enjoy the gentle detoxifying effects of an Ionic Detox Foot Bath, designed to support your body’s natural detoxification processes and promote relaxation.
Hair Tissue Mineral Analysis
The Hair Tissue Mineral Analysis (HTMA) is advanced testing for mineral levels and stored heavy metals. This is a great first step in functional wellness testing.
Halotherapy
Experience the restorative power of Halotherapy, also known as salt therapy, in our tranquil salt chamber
Herbal Foot Soak
Discover the ancient healing tradition of Herbal Foot Soaks, a stimulating treatment designed to support circulation, relieve pain, and promote balance in the body.
Functional Fertility Program
Our Functional Wellness Holistic Fertility Program is designed for women who know something deeper is going on. We don’t stop at surface-level labs—we dig into the root causes. Often, hidden gut imbalances, low-grade infections, and poor nutrient absorption are quietly disrupting your fertility.

providers:

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Chandon Williams, MSOM, CA
Certified Acupuncturist and Certified Herbalist
Tracy Hammerstrom, MAcOM, CA, Dipl.OM
Certified Acupuncturist and Certified Herbalist
Liz Mierendorf, MAOM, CA, Dipl.OM
Certified Acupuncturist and Certified Herbalist
Dr. Lisa Littel, DACM, MSTOM, CA
Doctor of Acupuncture and Chinese Medicine
Jill Wall, MAOM
Certified Acupuncturist and Certified Herbalist
Josh Conrad, LAC, LMBT, NASM, CES, BSS
Licensed Acupuncturist, Licensed Bodywork & Massage Therapist, NASM certified Corrective Exercise Specialist, Bachelor of Specialized Studies
William Hayes, LMBT
Licensed Bodywork & Massage Therapist/Energy Work/NeuroVascular Specialist
Danielle Jefko, LMBT
Licensed Massage and Body-Work Therapist
Ariel Sigg
License Bodyworker and Massage Therapist
Lynsey Genevieve, LMT
Licensed Massage Therapist
Alisha Burkhalter, LMT
License Bodyworker and Massage Therapist
Sarah Verhagen
Licensed Bodywork & Massage Therapist
Morgan Greiber
Massage Practitioner
Khadija Zayed, RMT, LBT
Reiki Master Teacher, Licensed Bodywork Therapist

the Isthmus Wellness experience:

what you can anticipate:

Warm Welcome

Our friendly staff will greet you upon arrival, ensuring a smooth check-in process.

Tranquil Environment

Experience a serene and light atmosphere designed to promote relaxation and healing.

Wholesome Healthy Ingredients

As natural health specialists, wholesome, natural ingredients are a top priority for us. We serve only mineral-rich Northern Wisconsin spring water, and offer a selection of healthy snacks for sale. We use only detergents and soaps that are safe for your skin and our environment.

Personalized Care

Our skilled practitioners tailor each session to your individual needs, ensuring a customized experience.

Professional Team

Our certified acupuncturists and licensed massage therapists are dedicated to supporting your health and well-being.

Education

We seek to empower and educate our patients about natural healing. Expect product features that help to explain how natural remedies and options can be incorporated into your everyday living. The Wellness Coordinator Team and your providers are able and ready to answer any questions you might have on natural products, services we offer, or our amenity offerings.
Follow us on Instagram @isthmuswellness for updates and education about healthy living!

Our Signature Tea Buffet

Enhance your senses and healing by visiting our tea buffet to immerse yourself in seasonal caffeine-free herbs to create your own unique warm beverage to sip on while you wait for your session to begin. Read about each one to decide what your body needs. Feel the stress melt away with each sip!

Complimentary Massage Chair

Enjoy free use of our massage chair before or after your service to enhance your relaxation. Brought a family member to the appointment? Feel free to have them use the massage chair while you are in session!

Post-Session Guidance

Receive personalized recommendations to continue your
wellness journey beyond your visit.

 

Pricing and rates:

Acupuncture

  • Initial Acupuncture 90 min
    $200
  • Follow-up Acupuncture 60 min
    $95
  • 3-pack of Acupuncture Follow-up
    $270
  • 6-pack of Acupuncture Follow-up
    $510
  • 10-pack of Acupuncture Follow-up
    $800
  • Labor Prep Acupuncture (New Patient)
    $105
  • Acupuncture + Soft Tissue Add-on
    $140
  • 3-pack of Acupuncture + Soft Tissue Add-on
    $405
  • 6-pack of Acupuncture + Soft Tissue Add-on
    $780

Acupuncture add-ons

  • Additional set of Needles
    $35
  • Cupping
    $15
  • Gua Sha
    $15
  • Castor Oil
    $25
  • Celluma (rent)
    $25
  • Celluma (bring your own)
    $0
  • Moist Heat Packs
    $20

Facial Acupuncture

  • Initial Facial Rejuvenation Acupuncture w/ microcurrent
    $200
  • Facial Rejuvenation Acupuncture w/microcurrent Follow-up
    $105
  • 3 Pack - Facial Rejuvenation Acupuncture w/microcurrent
    $270
  • 10 Pack - Facial Rejuvenation Acupuncture w/microcurrent
    $950

Functional Wellness

  • Functional Wellness consult
    $150
  • Functional Wellness Report of Findings
    $300

Fertility

  • Initial Fertility Consult
    $225

add-ons information:

Celluma
FDA-cleared Celluma PRO LED Light device used to apply specific wavelengths of light energy.
  • Improved cellular metabolism, repair and performance
  • Improves egg quality for fertility
  • Relief from muscle and joint pain and stiffness
  • Improved skin tone, texture, and clarity
Castor Oil Packs
A wool cloth soaked in castor oil and placed on the area of the body that needs healing. Client keeps the rest of the castor oil bottle and the wool cloth.
  • Enhanced blood circulation at the local area
  • Reduction in fluid accumulation (cysts, fibroids) or scars
  • Decrease bloating and help flatten stomach and speed up digestion
Cupping
Glass or silicone cups are placed on the skin to create a vacuum. By creating negative pressure, cupping releases soft tissue, drains excess fluids and toxins, loosens adhesions, lifts connective tissue and brings blood flow to stagnant skin and muscles.
  • Pain relief from tight, knotted muscles, sciatica, headaches, sports injuries
  • Increased blood circulation
Gua Sha
An ancient Chinese healing technique that involves gently scraping the skin with a smooth-edged tool, typically made of ceramic or stone.
  • Pain relief from tight muscles, headaches and nerve issues
  • Releases natural anti-inflammatory cells
  • Muscle relaxation, detoxification, and stress relief
  • Enhanced immune function
Moist-Heat Packs
These moist-heat packs are applied to the body to soothe affected areas.
  • Increased blood flow, relaxing muscle spasms,
  • Improved flexibility and joint mobility
  • Reduced muscle soreness and stiffness.

Massage Therapy

  • Massage Therapy 30 min
    $55
  • Massage Therapy 45 min
    $75
  • Massage Therapy 60 minutes
    $95
  • Massage Therapy 90 minutes
    $130
  • Lymphatic Drainage 60 minutes
    $95
  • Lymphatic Drainage 90 minutes
    $130
    *All massage services can be adjusted for prenatal care
  • 3-pack of Massage 30 minutes
    $150
  • 3-pack of Massage 60 minutes
    $270
  • 3-pack of Massage 90 minutes
    $375

Massage Add-ons

  • Hot Stones
    $25
  • Lymph Dry Brush
    $35
  • *Lymph Dry Brush - bring back brush
    $20
  • Silk Glove Dry Brush
    $35
  • CBD Oil
    $20
  • Cupping
    $15
  • Gua Sha
    $15
  • Castor Oil
    $25
  • Celluma (rent)
    $25
  • Celluma (bring your own)
    $0
  • Moist Heat Packs
    $20

Maya Abdominal Therapy

  • 90 Minute Initial Comprehensive Maya
    $200
  • 60 Minute Maya Follow-Up
    $110
  • 60 Minute Maya 2nd/3rd Trimester
    $105
  • 15 Minute Additional Maya Coaching
    $35

add-ons information:

CBD Oil
Buzzed Bee Botanicals CBD salve or oil will be added to the session, along with a moist heat pack.
  • Enhanced and prolonged pain relief of both muscle pains and arthritis/joint pain
  • Increased circulation.
  • Reduces mental stress
Silk Glove Dry Brush
Known as Garshana in Ayurveda, silk glove dry massage is like dry brushing, but is a bit gentler and the practitioner has more control over the pressure and process.
  • A refreshing skin tone
  • Stimulation of the lymphatic system
  • Reduction of cellulite
  • Release of accumulated toxins and increased energy
Lymph Dry Brush
A natural fiber brush with a long handle is used to gently brush along the lymphatic system. Client keeps the brush.
  • Stimulating the lymphatic system to promote proper detoxification and elimination
  • Exfoliating the skin
  • Increasing circulation and energy
Hot Stones
Smooth, flat, heated basalt stones used by a massage therapist to massage along the body. Great for folks who need deep tissue massage but don’t like the deep pressure.
  • Relief of chronic muscle tension and pain
  • Increased blood circulation
  • Reduction in stress and anxiety.
Moist-Heat Packs
These moist-heat packs are applied to the body to soothe affected areas.
  • Increased blood flow, relaxing muscle spasms,
  • Improved flexibility and joint mobility
  • Reduced muscle soreness and stiffness.
Gua Sha
An ancient Chinese healing technique that involves gently scraping the skin with a smooth-edged tool, typically made of ceramic or stone.
  • Pain relief from tight muscles, headaches and nerve issues
  • Releases natural anti-inflammatory cells
  • Muscle relaxation, detoxification, and stress relief
  • Enhanced immune function
Cupping
Glass or silicone cups are placed on the skin to create a vacuum. By creating negative pressure, cupping releases soft tissue, drains excess fluids and toxins, loosens adhesions, lifts connective tissue and brings blood flow to stagnant skin and muscles.
  • Pain relief from tight, knotted muscles, sciatica, headaches, sports injuries
  • Increased blood circulation
Castor Oil Packs
A wool cloth soaked in castor oil and placed on the area of the body that needs healing. Client keeps the rest of the castor oil bottle and the wool cloth.
  • Enhanced blood circulation at the local area
  • Reduction in fluid accumulation (cysts, fibroids) or scars
  • Decrease bloating and help flatten stomach and speed up digestion
Celluma
FDA-cleared Celluma PRO LED Light device used to apply specific wavelengths of light energy.
  • Improved cellular metabolism, repair and performance
  • Improves egg quality for fertility
  • Relief from muscle and joint pain and stiffness
  • Improved skin tone, texture, and clarity

Sauna

  • 30 Minute 12 Pack "Thrive" Therapy
    $200
  • 30 Minute 6 Pack "Reset" Therapy
    $150
  • 30 Minute 3 Pack "Jumpstart" Therapy
    $240
  • 30 Minute Single Session
    $35
  • 45 Minute 12 Pack "Thrive" Therapy
    $360
  • 45 Minute 6 Pack "Reset" Therapy
    $210
  • 45 Minute 3 Pack "Jumpstart" Therapy
    $120
  • 45 Minute Single Session
    $45

Pulsed Electromagnetic Field Therapy (PEMF)

  • 30 Minute 12 Pack
    $360
  • 30 Minute 6 Pack
    $210
  • 30 Minute 3 Pack
    $120
  • 30 Minute Single Session
    $45
  • 60 Minute 12 Pack "Thrive" Therapy
    $900
  • 60 Minute 6 Pack "Reset" Therapy
    $480
  • 60 Minute 3 Pack "Jumpstart" Therapy
    $255
  • 60 Minute Single Session
    $90

Ionic Detox Foot Bath

  • 30 Minute 12 Pack "Thrive" Therapy
    $300
  • 30 Minute 6 Pack "Reset" Therapy
    $180
  • 30 Minute 3 Pack "Jumpstart" Therapy
    $105
  • 30 Minute Single Session
    $40

Herbal Foot Soak

  • 30 Minute Single Session
    $30
  • 30 Minute 3 Pack
    $75

Salt Chamber

  • 30 Minute Intro Session
    $20
  • 30 Minute Single Session
    $35
  • 30 Minute 3 Pack
    $90
  • 30 Minute 10 Pack
    $250
  • 30 Minute 20 Pack
    $400
  • Kids 13 & Under 30 Minute Single Session
    $12
  • Kids 13 & Under 30 Minute 3 Pack
    $30
    *All charges are per person. The sait chamber fits a maximum of 2 adults and 1 child.

Energy Work

  • 60 Minute Energy Work
    $95
  • 60 Minute 3 Pack Energy Work
    $95
  • Mayan Astrology Reading
    $95

Consultations

  • 15 Minute Comprehensive Consultation
    $45
  • 30 Minute Comprehensive Consultation
    $90
  • 60 Minute Comprehensive Consultation
    $200
  • 15 Minute Herbal Consultation
    $30
    *Existing clients only

Womb Steam

  • Initial Womb Steam
    $80
  • Follow-up Womb Steam
    $60
    *Exclusive to female clients

Massage Chair

  • Complimentary
    $0

Healing happens year-round. Want to be kept in the loop?

Madison location

Mon: 9:00 am – 7:00 pm
Tues: 9:00 am – 7:00 pm
Wed: 9:00 am – 7:00 pm
Thurs: 9:00 am – 7:00 pm
Fri: 9:00 am – 7:00 pm
Sat: 9:00 am – 2:00 pm
All other times by appointment.

Sauk location

Open by appointment only.

For any other administrative needs or inquiries, please call.

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