The Wellness blog

Behind the scenes at Isthmus Wellness

Thank you to James Kademan for having our owner of Isthmus Wellness, Chandon Williams, on the show. We love talking about acupuncture, cupping and massage! Your podcast is a great addition to the Madison area.

Recent posts:

Weight-Loss

Weight loss resistance has more holistic options than you think

Seriously, another 5 pounds?! Why does the scale keep going...(Read more)

dandelion in concrete

Dandelion as a step closer to enlightenment

In our world, maybe there is a tendency to feel...(Read more)

Staying Healthy in Wisconsin Winters

Hello Isthmus Wellness Tribe! We hope you are managing to...(Read more)

What is corrective exercise?

Our in-house corrective exercise specialist, Josh Conrad, explains what an...(Read more)

Behind the scenes at Isthmus Wellness

Thank you to James Kademan for having our owner of...(Read more)

Natural Fertility and the 5 Chinese elements

Your Chinese Element and The Art of Knowing How to Be

One way to naturally address fertility issues caused by imbalances—and,...(Read more)

Healing happens year-round. Want to be kept in the loop?

Madison location

Mon: 9:00 am – 7:00 pm
Tues: 9:00 am – 7:00 pm
Wed: 9:00 am – 7:00 pm
Thurs: 9:00 am – 7:00 pm
Fri: 9:00 am – 7:00 pm
Sat: 9:00 am – 2:00 pm
All other times by appointment.

Sauk location

Open by appointment only.

For any other administrative needs or inquiries, please call.

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