Relax. Restore. Repeat.
The skilled Massage Therapists at Isthmus Wellness provide tailored treatments to address pain, tension, and stress while promoting overall well-being. They use a range of techniques to meet your specific needs, from deep tissue and Swedish massage to specialized therapies like Tui Na, Gua Sha, cupping, and lymphatic support.
Once you’ve discussed your goals with the massage therapist, they choose and apply the technique(s) that will provide the most benefit. Rehydrate with fresh spring water or electrolytes after your session to maximize the benefits and promote recovery.
Types of Massage Therapies offered:
- Pregnancy and postpartum massage – we have tables, bolsters, and props to ensure your comfort while you get the much needed care you need
- Deep tissue massage – targets tension in muscles that lie far below the body’s surface
- Tui Na – Chinese Medical Massage involving kneading, pressing, rolling and stretching, guided by principles of Chinese medicine
- Swedish massage – focus on relaxation using light to medium pressure, long strokes, and gentle techniques
- Acupressure – firm pressure on specific points
- Deep fascial work – deeper and slower approach to loosening knots, adhesions and scar tissue
- Lymphatic support – a gentle technique that encourages the movement of lymph fluids around the body.
- Jin Shin Do® – a system of acupressure with deep focused finger pressure on specific acu-points and verbal body/mind focusing techniques
- Facial Cupping – gentle gliding suction across the face to increase circulation and encourage draining of fluids
- Fertility massage – based on the Arvigo Techniques of Maya Abdominal TherapyTM
